I'm very bored at work, what should I do? What to do at work in your free time? Bored, what to do? You don't have a clear vision of your goals

Bring a chainsaw to work and place it on the table next to you. If someone asks, whisper mysteriously, “Just in case.”

Laugh hysterically for 3 minutes, then suddenly stop and stare suspiciously at those who are looking at you.%cut%

Bring some plasticine to work and start making little people out of it. Do this very carefully and try to make everyone look like your colleagues. When employees become interested in what you do, tell them that in this way - through creativity, on the recommendation of a doctor, you relieve stress and smile. Employees must understand that you are molding them, for which you must hint to them about it. At the end of the working day, when you are done with sculpting, start mocking the figures with a malicious expression on your face (poking needles, setting legs on fire, tearing off heads, etc.), saying something like: now you’re not having so much fun, Petrov ( use your colleagues' last names).

Bring plasticine (light shades) to work and start kneading it. Then silently get dressed, take the crushed plasticine and start sticking it to the door (as they attach plasticine in films). When your colleagues pay attention, with a serious expression on your face, invite them not to be distracted from their work, and, having stuck the wires into the plasticine, hide behind the door with the words “you’ve decided to joke with me.”...

Pretend that you are talking to a colleague, while you simply open your mouth silently, like a deaf mute. Start getting incredibly angry that he doesn't answer.

When your colleague enters the office, pretend that you are ending a telephone conversation with wild screams, swearing and the phrase “Don’t you dare call here again, you bastard, he’ll call you himself!” After 30 seconds, explain that his mom called and you said he would call her back.

Try to write something reverse side pens and start complaining that these stupid gel pens don't work. When a colleague corrects you, slap yourself on the forehead, thank him, apologize for being stupid, turn the page and start again.

Introduce yourself at work as your twin brother and say that you are filling in for your brother while he is sick.

Drop your pen near a colleague. When he wants to pick it up and give it to you, rush to it shouting “This is mine!!!” Tell everyone how your colleague tried to steal your pen.

In a conversation with a colleague, wherever you are, suddenly say: “I think my phone is ringing” and go to the window, purring “Murka.”

When speaking at a meeting, periodically act out a nervous tic, twitching like a ghoul.

To any questions from your colleagues, even if they ask: “Why are there no graphs in your consumer satisfaction report, but instead scanned crossword puzzles?”, answer, squinting: “I wish I could have looked at you in 1945.”

Come to the office in the morning, walk slowly, and only someone will open their mouth to say hello, shout: “Don’t you dare yell at me!”, then smile and wish you a good day.

Walk up to a completely bald employee and start asking about highlights and perms. After he hints that he doesn't know, because... he’s bald, make a scared face and say: “Lord, I’m sorry, I thought you cut your hair that way on purpose. I really didn't know. I'm really sorry. My sincere condolences” and run away in tears.

Walk up to a shy employee and ask, “Did you eat beans?” Whatever he says, say, “I think you ate beans, you know what I mean?” and giggle like a child.

Follow your colleague around the office and spray everything he touches with air freshener.

When someone returns from the toilet, wince and shout “Ew, Ew - what a horror!” run out of the office.

Talk to all your colleagues as if you are a cunning detective investigating a murder, and they are all suspects. Periodically say the phrase “The circle is narrowing.”

When people approach you in the office, answer normally, and immediately after answering, quietly mutter “48th” under your breath and giggle. And so with everyone who contacts you, changing the number accordingly.

When someone approaches you in the office, demonstratively take out huge headphones for music and put them on.

When someone approaches you in the office, ask indignantly: “Is it déjà vu or is this some kind of stupid joke?”

At the end of the working day, when everyone goes home, get dressed as quickly as possible and, without saying goodbye to anyone, run out of the office, while grabbing someone’s hat and throwing it in the direction opposite to the door. Running out the door, cackling as hard as you can.

For no apparent reason, plug your fingers into your ears and start singing loudly “ulu lyu lyulya, ulu lyu lyulya.”

Sitting at the table, periodically raise your head and angrily shout: “Who?!” Who was that!?". In response to the puzzled looks of the employees, mutter “Savages” offendedly, sob and cover your head with your hands.

Walk around the office like a robot and talk like a robot.

Walk around the office on your knees and mutter something about landmines on the floor.

During negotiations, listen carefully to the speaker and, as soon as he pauses in his speech, shout to him: “Why are you silent!? This is fucking important!

As you pass by your colleagues sitting at the table, look under the table and, after giggling stupidly, leave with the phrase: “Hee-hee-hee, that’s what I thought.”

Start snoring in a meeting and pretend it’s someone sitting next to you and not you.

During negotiations, answer all questions: “Just don’t yell at anyone here.”

Go up to your colleague in the morning, smile, kindly ask him to tell you what he dreamed about, and as soon as he starts telling, shout loudly: “Pervert!” and run out of the office.

Take off your shoes and socks and place them on the edge of the table.

Mention your boss in conversation, calling him our Fuhrer.

Go to your colleague's workstation while he is working on the computer and silently turn off his monitor. When he becomes indignant, answer him in Spanish (German) and unplug the keyboard wire from the computer, then return to your desk.

Pretend that you are making a phone call and start talking all sorts of gibberish, as if in Caucasian language - periodically laugh loudly and squint your eyes slyly. The main thing is to insert into this gibberish the names of the colleagues sitting next to you. After the conversation, if they ask where you called, say: “I don’t know what you’re talking about” and pretend that you are very busy. If they don’t ask anything, repeat more emotionally.

Walk around the office, bumping into everyone. To unthinking looks, say: “It’s from the mushrooms. It will pass now."

Bring a rattle or rattle and start making noise every time your colleagues start communicating or talking on the phone. If they ask you to stop, you should say, “She doesn’t like you either.”

Go up to a sitting colleague who is busy with something, extend your hand a centimeter from his head or body and start giggling like a child. When he asks what it is, say: “What, what, I don’t touch it.”

Walk up to the person with a ruler and start measuring his face. If they ask, say that you are a hypocrite.

Approach two or three colleagues sitting next to you one by one and ask for help in finding a rolled cufflink. At the same time, physically help them stand up and bend towards the floor, pointing out where to look. When everyone is engrossed in searching for your cufflink, return to your seat and start minding your own business. When they contact you, tell them you're busy and that damn cufflink isn't worth your effort.

In a conversation with a colleague, periodically make an offended face after a completely harmless phrase, then ask: “WHAT DID YOU SAY?”, as if he had insulted your mother. Then, in response to the amazed look, say: “I heard it” and continue the conversation with a sweet look. Repeat after a minute.

Walk around the office looking for something and asking if anyone saw a dwarf with a big nose running by.

Sitting at your desk, start sniffing loudly, looking around. When they pay attention to you, jump up and untie your tie.
and, with irritation in your voice, declaring that you can no longer endure this stench, head towards the exit, sniffing your colleagues along the way. After a while, come back with an air freshener and, spraying it into the air, start laughing madly. Then suddenly become serious and return to your place, and when someone turns to you, answer with the phrase “don’t bother me with my work, I’m very busy” and start making phone calls.

When you enter the office, mysteriously circle around your colleagues’ desks, humming something under your breath, and as soon as one of them makes eye contact, stop and stare into his eyes with a most serious face.

Answer all questions and greetings from colleagues in German, Portuguese, Danish, in general, in some of the least known languages ​​in the office.

When talking to colleagues, suddenly burst into laughter, and then with a serious face say, “I didn’t know you did either,” turn around and leave.

Address your colleagues by their middle names. Only according to someone else.

Attach a paper clip or paper holder to your ear and walk around the office. When someone points this out to you or asks you, smile kindly, shyly say, “I heard, I heard,” and leave.

Having tousled your hair and unbuttoned your shirt, walk around the office, squinting your eyes and smiling slyly. Tell anyone who reprimands you that “he will be next” and laugh like a senile person.

Every hour at exactly 23 minutes, get up and pretend to be a cuckoo - the main thing is that the number of cuckoos does not correspond to the hour.

When talking with a colleague, with permission, take his pen (preferably a Parker) and start picking your nose/ear with it.

Go up to your colleague and start a completely normal business conversation with him, only whispering questions in his ear and asking him to speak in a whisper.

Call yourself from your mobile phone to your work one and, while it is ringing, begin to be loudly indignant that someone is not picking up the phone, and that you cannot work in such a nervous environment.

Everyone has days when they literally have to push through the boredom and routine of the workplace. At these moments, it seems as if time has stopped. Here are 10 ways to beat work boredom and make your day more interesting.

1. Start the day with a pleasant journey

For many of us, boredom begins not at work, but when we first hit the road to our workplace, especially if this path is not close. The time of inactivity in a traffic jam or hanging out jammed in the subway during rush hour already brings melancholy and spoils the mood for the whole next day. Prepare for your daily commute in advance - download your favorite music, audiobook or activity foreign language, and rest assured: you won’t notice how time flies, but you will spend it usefully and get into the right working mood.

2. Make your own workplace more productive

Believe it or not, what surrounds us during the day can directly influence our mood. A tiny office with gray walls will not contribute to a great mood. Even lighting can work wonders. If the sun is not the most frequent guest in your office, add a lamp, or better yet two, and you will immediately feel the difference. Add plants to your office, buy fun accessories, hang positive pictures on the walls - all this will make you feel more comfortable.

3. Fight fatigue

Perhaps the problem is not in the work itself, but simply your reserve of strength has been exhausted, and you simply do not have enough energy to do even the most trivial work. There is only one piece of advice: rest and rest again. Sometimes just a few days with a change of environment is enough for the body to be filled with new strength and energy. Anything that gives you strength and fills you with life will help, be it roller skating or walking the dog in the park. Or, with a clear conscience, turn off your phone and allow yourself to get a good night's sleep. Why not?

4. Accept Active participation in meetings

Meetings are perhaps the most boring part of any job. They take away work time, which could be done with greater benefit for work. Everything is true if we approach this issue formally. But you will never feel sad at a meeting if, instead of sitting bored and looking at your watch, you take an active part in it. Be here and now, make suggestions, ask questions, solve problems, because that’s what it was created for. Surely, you have some difficulties or suggestions for optimizing work - so don’t be shy, express them!

5.Succeed and get bonuses

Even if your job is boring and too easy for you, don't let this thought consume your mind. Show initiative, seek help from colleagues and your boss, analyze your activities, determine weak sides and try to develop them. Not only will this keep you busier, but it will also help you earn bonus points with your boss. Remember that being proactive is always better than wondering if this is the right job for you or not.

6. Change responsibilities

If your company has an area of ​​work that interests you, talk to your boss about the possibility of doing it. It is likely that those functions that are particularly distasteful to your nature can be shared with another employee. Don’t be afraid to discuss these issues with management - they were created for this purpose, not only to demand that you fulfill the plan, but also to create a favorable climate for work in the team.

7. Learn a new skill at work

Try not to be formal about your work. Learn a new skill that will help you in your work and broaden your horizons. It might be an audition educational programs or learning a language or using breaks to intensify your personal projects. It often happens that such projects can subsequently be integrated into your work. The key is to be aware of your company's policies regarding personal projects in advance. If everything is in order, go ahead. The main thing is don’t waste your time!

8. Use breaks to browse the web

Most likely, when you get bored, you have a desire to go to a page in social network or to your favorite site. Research conducted in this area has proven that random breaks from work have a positive effect on productivity. In addition, a couple of minutes of communication with friends will only add to the good mood. The main thing is not to overdo it! Agree with yourself that after completing a certain amount of work, you will allow yourself to chat online or read something on the Internet. Everything is good in moderation.

9. Embrace boredom—it promotes creativity.

Yes, this is exactly so, no matter how absurd it may sound. This is especially true for those whose work is related to creativity or requires brainstorming. Next time, while nothing important is happening, let your mind wander, give in to that impulse. Boredom, distraction and so-called pauses are vital for healthy image life. After all, you don't have to fight 24/7. We work to live, not live to work.

10. Quit

Sometimes, boredom is something we really need to get serious about. And perhaps you will be surprised to discover that your current job takes more away from your soul than it gives. This means one thing - it’s time to go in search of something new. However, if you are not sure that this is really the case, first try to use all the above tips, so that later with a clear conscience you can say to yourself: I did everything I could.

While Russian economists are looking for a way to increase labor productivity in the country (in terms of its level, we are noticeably behind almost all countries in Europe and Asia), American psychologists seem to have been able to explain one of the reasons for the rapid decline in this indicator. And this reason is boredom.

No matter how banal and pseudoscientific this conclusion may seem, however, multiple studies have shown that it is boredom that overcomes both ordinary workers and highly qualified professionals that can lead to the failure of plans and projects, the cancellation of deals, meetings and important negotiations, and the shifting of tasks against less competent workers and even industrial sabotage. These observations made American HRs (personnel management specialists) think: is boredom really worse than stress?

“As soon as a person gets bored at work, he “turns off” from the work process partially or completely, that is, he seems to forget about what and how he should do,” says neuropsychologist Richard Chaifetz, specializing in human resources and motivation programs. “The consequences of this could be literally catastrophic.” From a drop in overall performance to critical errors and even accidents.

Happiness is not in bonuses

According to a 2011 Gallup study, 71% of working Americans were either uninterested in or disliked their jobs. At the same time, people with higher education, aged 35 to 50 years.

— The question of motivation in in this case“Quite controversial, because the main thing is for a person to do what he loves,” says Chief Editor portal Rabota.ru Alexandra Gross. - No insurance or additional nutrition - in general, no, even the most sophisticated social package - will “cover” your damage from the fact that you are doing something that, in fact, you hate. I myself had to deal with applicants who worked in very highly paid positions, but at the same time felt like deeply unhappy people and dreamed of leaving somewhere.

Research conducted by staff High school Business at the University of Arizona (ASU) also showed that money and material bonuses have virtually no effect on employee engagement in the work process. As told in an interview with Forbes ASU Professor Angelo Kinicki, pathological boredom can overcome absolutely any employee, regardless of his position, competence, size personal account or salary. Basically, the reasons are as follows:

“Firstly, these people do not see the meaning and any ultimate goal of what they do,” says Kinicki, “and secondly, their daily responsibilities are too monotonous. The constant repetition of the same thing puts a person in a state of dullness and apathy - even if he is a taxi driver or a general director.

Another “killer” of enthusiasm is, oddly enough, excessive freedom and lack of control. According to Kinitski, when an employee feels a complete lack of attention from his superiors - both to his mistakes and to his exploits - he is less and less afraid to make the first and less and less tries to commit the second, that is, he works “carelessly.”

“Relationships in the team—both between employees and with management—is one of the most important motivating factors,” says Alexandra Gross. — According to our survey, this factor is somewhere in the top five out of 25-30 similar factors, so attention from management and good, comfortable communication with colleagues often become the only thing that actually makes people work.

Chained to chairs

Among other things, each employee must understand his importance to the team and to the company, adds Kinicki. If the enterprise operates according to the principle “there are no irreplaceables,” the interest and, as it is now fashionable to say, the “corporate spirit” of the team will slowly but surely tend to zero.

“You need to understand that if a person is bored at work, this does not mean that he has nothing to do,” explains Chaifetz. — You can also get bored because your work is too easy or too “mechanical.” The absence of difficult tasks leads to a drop in “involvement” in the same way as excessive workload (in the case of increased stress or “burnout”).

“The saddest thing is that even the best employees - who, in my memory, have always been full of strength and enthusiasm - are gradually becoming frustrated and bored due to the financial crisis,” says

Mark Royal, CEO of Hay Group and author of The Enemy of Enthusiasm

. — Changing and finding a job is becoming an increasingly risky business in an unstable economy, so many are forced to sit in a hated job simply for fear of being left without work. Naturally, this leads to a feeling of hopelessness and helplessness - what kind of work enthusiasm is there?

However, the situation on the Russian labor market looks completely different, Gross believes. According to the expert, the most difficult times of crisis are behind us, which means there is no need to be afraid; and most importantly, do not voluntarily make yourself a hostage to a job that you hate and is not interesting to you.

— Today in Russia there is a candidate’s market. And it didn’t even come last year, but probably at the end of 2010. This means that people are not at all afraid to enter the market; They just don’t quit, but continue to work and at the same time constantly look for other options. The fact that their resumes cannot be found on recruiting portals or in applicant databases does not mean that they are not looking for a new job, says Gross. “They are open, they know that there are other opportunities, they just have to make at least some effort to find them.

Alena Vladimirskaya, founder of the RuNet recruitment agency PRUFFI:

— There is a common belief that you need to change your job every 3 years. Personally, I believe that you should change your job when you feel internally ready for it. Typically, this occurs when you have reached a career impasse that you either cannot or do not want to overcome in your current company. However, to begin with, I would advise you to contact your immediate supervisor and say that you see yourself in such and such a position in six months. Most often, employee departures are due to the fact that their superiors have no idea that they want to grow somewhere.

On holidays, and sometimes on ordinary days, it happens that there is absolutely nothing to do at work. In this case, you can do it in two ways: either find yourself a useful activity, or simply have fun and take your time. Let's look at the most popular options for what you can do at work when you have nothing to do.

What to do at work when there is nothing to do?

If there is a break in your work, you can do useful things that will allow you to spend less time in the future, but now will help you pass the minutes before the end of the working day. For example:

• clean up your workplace - throw away non-working stationery, sort documents, wipe off dust, etc.;
• sort out folders with documents, sort them, arrange them in the most convenient order;
• prepare certificates and documents that will be useful to you in the near future;
• Prepare everything you need to do your job as efficiently as possible the next day;
• start cleaning your work computer - delete irrelevant files and documents, arrange folders in a convenient sequence, disassemble the “recycle bin” and “downloads”;
• re-read the regulatory documents, employment contract, look at your responsibilities in job description;
• study the company’s documentation or dossier on key clients, understand those areas in which you usually “float”.

Depending on the specifics of your work, the list of useful things to do may vary. So, for example, the driver may not work with documents, but once again clean the car, and the waiter may repeat the menu and components of dishes and drinks. Every person has things to do at work that are usually put off “for later” - it’s optimal to deal with them in moments of forced idleness.

What to do in the office when you're bored?

If, looking around, you notice that everyone in the office has nothing to do and is bored, you can invite someone to have fun together:

• drink coffee, which usually means a long, intimate conversation on any topic;
• play “sea battle” on paper;
• watch funny videos on the Internet;
• play any game online or via Skype.

It all depends on the situation - if there are no bosses or strangers around, you can offer your colleagues almost any kind of collective entertainment. If you need to create the appearance of work, it is better not to attract unnecessary attention and find something to do on your own.

What to do on the computer when you're bored?

When you need to while away the minutes, or even hours, before the end of the working day, the best option is to search for entertainment directly on your computer. To others, you will look like a busy person, and at the same time, you will have a good time. Of course, if your work computer only allows access to the corporate website, and the only programs that work are a text editor and a calculator, it’s not so easy to find entertainment. And if the system administrator has left you freedom of action, choosing an interesting activity is quite simple.

In fact, you can easily find something to do for your free working time, because... You can make a whole list of how you can entertain yourself.

How to fill your free time at work

Another option, and one of the first to suggest itself, is to have an unplanned tea party. To do this, you will need cookies, tea and a few like-minded colleagues. Moreover, it doesn’t matter at all whether it will be only ladies or men will join you.

An excellent option for spending time at work will be computer games. Many devices have a standard package of applications installed - maps, minesweeper, etc. They are quite capable of helping you while away half an hour or an hour of boring work time.

When you sit down to play, try not to get too immersed in the process - you risk not noticing when the boss approaches. And he may very much dislike the fact that paid time is spent on entertainment.

Handicrafts are another way to pass boring work hours. This is both useful and helps calm the nerves, and much more. Again, you need to be very careful that you are not caught by vigilant managers doing this.

Alternatively, you can dream a little. Just look out the window, listen to music, etc. This will help you put your thoughts in order and relax a little.

If daydreaming is not your thing, you can try watching a movie or TV series on your phone or tablet. Just be prepared for the fact that you will have to watch in fits and starts.

Books, crosswords, magazines and memory train, and provide an opportunity to obtain new information. You can give free rein to your imagination and write your own fairy tale, story, short story or poetry. Perhaps you will turn out to be the next JK Rowling.

Take care of your appearance. For example, you can do office gymnastics or run a marathon. All this will have a beneficial effect on both your figure and face and will help you cheer up.

Things to consider

Remember, if you have work, especially urgent work, it is better not to waste time on various nonsense. First, do everything you need to do, and only then can you entertain yourself.

On the other hand, if you are bored at work, maybe this is a reason not to look for something to do with your free time, but to find new job? After all, simply surfing the Internet and chatting with colleagues is certainly important. But if they start to become too frequent and seem to be the only pleasure from work, this is a signal that it’s time to change something.