Is it necessary to forgive enemies? Why you need to be able to forgive Do you need to be able to forgive
MBOU "Krasnoyasylskaya s" middle comprehensive school»
Class hour on the topic
« Do we know how to forgive? Can everything be forgiven?
8th grade
Class hour prepared
MBOU "Krasnoyasylskaya Sosh"
Borichevskaya Rosalia Rafikovna
2015
Target: reflect with students about the most important moral value - the ability to forgive, about complexity moral choice; show that forgiveness is the path to formation strong personality who knows how to love and be merciful
Tasks:
1. Learn to analyze the actions of heroes and evaluate your own.
2. To help students develop the meaning of the concept of “forgiveness.”
3. Develop positive emotions, empathy, the desire to do good to yourself and other people.
4. To develop an understanding of the importance of the ability to forgive and be forgiven in a person’s life.
Class design:
1. Aphorisms on the board:
* To forgive is to understand, to understand is to know, to know is to approach the threshold of wisdom. ( Nicholas Roerich)
* The weak cannot forgive. Forgiveness is a characteristic of the strong.
(Mahatma Gandhi)
* Forgiveness from the heart turns an unhappy past into a happy future.
(Luule Viilma )
* A person is more beautiful when he asks for forgiveness or forgives himself.
(German writer Jean Paul)
Equipment: multimedia installation, instructions for students.
Progress of the lesson.
Slide No. 1
1. Creating an emotional mood.
Good afternoon, smiling faces.
Good afternoon, openly, trustingly
Good afternoon will last until evening.
Good afternoon to everyone who is here
I am glad to welcome you to our class hour. I count on your support and help. Look and smile at each other to create an atmosphere of warmth, kindness, and unity.
Our communication requires compliance with certain rules.
Slide No. 2"Rules of Communication"
/Students take turns voicing the text/
1. It is necessary to talk about those thoughts and feelings that appear in our this moment.
2. The most important thing is not to be a hypocrite and not to remain silent, try to tell the truth as much as possible.
3. Each of us needs to express our own emerging feelings and experiences, using expressions like “I feel...”, “It seems to me...”
4. During the event, each of us must be active. Simply sitting and being silent is prohibited.
2. What are we going to talk about today?
VERSE Difficult word.
There is a difficult word in the world,
It's very difficult to tell.
Children often don't want it
And hearing is not the same as understanding.
It doesn't bother anyone
It brings people together.
And the one who uses it
It can be more cordial, kinder.
What kind of word is this?
What scares so many people so much?
Not complicated, very simple:
“Forgive me,” and God will also forgive.
Slide No. 3
3. Well, how did you guess? About what human quality does the poem say?
Today we will talk about one of the most difficult, but very important human feelings, namely about - Do we know how to forgive? Can everything be forgiven?
Slide No. 4
Guys, let's discuss with you these in simple words, How "I'm sorry" and "I'm sorry."
What do you think about the meaning of these words?
/children's statement/
To forgive is to “stop reproaching”, “not to hold a grudge”, “to be tolerant of what you do not accept in others”; “don’t wait for the one who offended first to come to reconcile”
Slide No. 5
Teacher: in front of you on the slide there are excerpts from Russian language dictionaries
Guys read out the meaning of the word “forgive”
1) In " Explanatory dictionary Russian language" by S. Ozhegov, the word “forgive” is deciphered as “to excuse, not to blame, to release from any obligation.”
2) In V. Dahl’s dictionary, “to forgive is to make simple from sin, guilt, debt; to release from an obligation, to have mercy.”
Slide No. 6 What connects these pictures?
Teacher:
Guys, have you ever felt resentment in your life?
How does a person feel who has been offended and who is offended? /children's statements/
Anger, irritation, resentment, pain, rage, desire for revenge.
– A person fights with the offender even in his thoughts, wasting physical and intellectual energy, as well as his nerves, on this.
– Doubts arise about the existence of justice.
– Life changes in negative side
- Science has proven that when a person is offended, then:
1. Heart rate increases;
2. The mind becomes clouded;
3. Substances begin to enter the blood that turn a person against another. These substances (imperials) turn out to be poisonous. They do not leave the body, but remain in it and poison a person. And the more often a person is offended, the more they accumulate. And then the person begins to get offended over every little thing, trifle.
Will such a person bring any benefit to those around him?
Is life easy for such a person? Why?
Conclusion: Such a person eats poorly, sleeps restlessly, is in a bad mood, and may get sick and even die. And to prevent this from happening to you and those around you, we must find a cure for resentment.
I want to tell you a story.
One day, where a word was needed, Silence and Silence met. One step before the impending disaster, two bitter grievances recognized each other. Their looks expressed loneliness, emptiness, and there was something melancholy in them.
Suddenly the abyss opened up and solid rocks stood behind them. Silence and Silence were horrified. They saw the end of their road. Silent lips compressed and tongues painfully searched for a word. Their strength was running out. And all that remains is not to live together, but to die together. And hands reached out, and the word was born: “Forgive me!”
sorry… Why is this word so difficult to say, difficult to hear and difficult to understand?
Sometimes it is easy to forgive each other, and sometimes it is very difficult; resentment gnaws at a person, poisons life, and does not allow people to communicate freely.
Teacher: How to get out of this state? What will help?
/Students' statement/
Slide number 7
What should you do to prevent resentment from poisoning you and your soul?
/on the slide a “cure” for resentment appears: figure it out - regret - forgive - rise above the resentment).
Verse "Boomerang Rule"
Don't make others angry and don't be angry yourself,
We are guests in this mortal world.
And if something goes wrong, accept it.
Be smart, smile.
Think with a cold head
After all, everything is natural in the world.
The evil you emitted
He will definitely come back to you.
CONCLUSION: you must be able to FORGIVE.
Teacher:
There is great power in forgiveness. Can everything be forgiven? Right away, probably not (the offense may be too great).
Teacher:
What can we come to if we don’t know how to forgive?
Discussion of the situation
The girl accidentally pushed two standing boys. One knew how to forgive, and the other did not know how. One immediately forgave the girl who pushed her, while the other took offense at her and became angry. EXERCISE
(Hit hard, crying, scandal, hospital, girl’s parents, police)
Teacher:
Do you like it when you are forgiven and not punished?
This means that you too must forgive others. You need to be able to forgive yourself. First of all, forgiveness brings peace to the person himself.
The main condition and rule good relations between people it sounds like this: do to others as you want them to do to you (do to others only what you would like to receive yourself). Every person likes it when others love him, forgive him, help him and treat him well and kindly. You should treat other people the same way. But the person himself often forgets to love, help, forgive others and acts badly towards other people. Before you want to do something to someone else, you should think about whether you yourself would like it or not. You can do everything that you yourself would like to do to others, but in no case should you do to others what you yourself would be unpleasant to receive. By always using this rule, you will not become worse and will make fewer mistakes, and your soul and its energy will not become polluted and will remain pure.
Do you like it when mom doesn’t eat all the candy herself, but brings it to you? Do you do the same thing yourself, do you always treat her if someone gives you candy at a party or at school?
If you like to receive only good things, then you should give only good things.
Slide No. 8
Take advantage wise advice
1. Do not do to others what you would not wish to do to yourself.
2. “Judge not, and you will not be judged; do not condemn, and you will not be condemned; forgive, and you will be forgiven.”
3. “Do not offend, and you will not be offended!”
4. “Man has been given everything, but he stubbornly mocks himself.”
5. It doesn’t matter what others do, it matters WHAT YOU do and HOW you do it.
Teacher:
Some people believe that asking for forgiveness means humiliating yourself in front of another. But forgiveness is an internal, personal liberation from resentment. It doesn’t matter what religion you are, it doesn’t matter whether you’re small or big, a person should be able to forgive if he is human, but it’s still better to try not to offend other people. And the ability to forgive allows a person to become kinder, better, more decent.
Teacher:
How do you ask for forgiveness? Show.
Make up! Make up! Don't fight anymore!
Forgive me, I won't do this again!
Sorry if you can!
Shake hands like a man, touch another person with your hand
Slide No. 9
History of the handshake
The handshake has deep roots. When primitive people met in a peaceful environment, they showed their palms to each other to show that they were not hiding any weapons as a sign of reconciliation and greeting. It is generally accepted that the hand reflects the human soul. Thus, a handshake means that your feelings come from a pure heart.
Handshake – It seems like an elementary gesture, and for many it’s just a formality, but it plays an important role in our lives, and we need to treat it carefully. A handshake can indicate both your interest in a person and your lack of interest, express confidence or signal weakness, can show warmth, openness and honesty, or a desire to hide something. A handshake is a very informative gesture; with your handshake you send a subtle but very powerful impulse about who you are and what your intentions are...
Slide No. 10,11
Game "Human Feelings"
- Guys, here is a list of different human feelings (the list is on the tables).
1. Select (put a “-”) sign from these those feelings that prevent you from forgiving and explain why?
/Students' statement/
2. Select from them those feelings that help you forgive and explain why?
/ Statement by students /
Annoyance
Decency
Aggression
Kindness
Love
Irritation
Respect
Anger
Inspiration
Interest
Contempt
Resentment
Envy
Cordiality
Hatred
Understanding
Indifference
Joy
Jealousy
Fear
Happiness
Success
Teacher:
There are sheets of questions in front of you. I suggest answering the questions. (3 min)
(highlight selected answers).
Explain why you chose these answers?
Questions:
1. What does the word “forgive” mean to you now?
Possible answers:
– Stop being angry and blaming the other person.
– Do not reproach a person for an offense.
– Don’t wait for the other person to correct the mistake and be the first to come to terms.
– Free a person from the feeling of guilt.
– Restore both yourself and others a sense of self-confidence.
– Coping with depression and anxiety.
– Do not blame a person for a bad thought or action.
– Be tolerant of other people’s misdeeds.
– Break the vicious circle of bitterness and revenge.
– Realize your full potential by setting an example of compassion, generosity and wisdom to others.
2. How do we feel when we forgive ourselves and others?
- Astonishment.
– Deliverance from severe torment and resentment.
- Happiness, relief.
- Joy.
– Desire to start new life.
3. Guys, how do you let a person know that you forgive him?
– If a person realizes his guilt and asks to be forgiven, one must accept this apology.
– Do a good deed for someone who has offended you or caused you trouble.
– You can write a friendly letter to someone who needs forgiveness.
4. What qualities will help me do this?
- Courage, compassion, generosity.
- Love.
- Respect.
- Sense of responsibility.
Slide No. 12
Teacher:
In Christianity, there is even a special day set aside for forgiveness - the day of spiritual cleansing from sins, voluntary or involuntary - the last day of Maslenitsa - on the eve of Lent. This is Forgiveness Resurrection. On this day in ancient times, people went to church and asked God for forgiveness for their sins, bad deeds and mistakes that prevented people from living in peace and harmony with people and with themselves. IN last years the old tradition of celebrating forgiven resurrection is firmly integrated into our lives. On this day you can hear a phone call and the words from the receiver: “Forgive me!” You can see a person on the threshold of your home whom you did not expect to see at all: “Forgive me!”
Certainly. We are all humans. But it is human nature to make mistakes; anything can happen in life.
Slide No. 13
Teacher:
There is great power in forgiveness. Can everything be forgiven? Right away, perhaps, not (the offense may be too great). You can forgive. You just need to be wise. Good. Be in love.
Is it always necessary to forgive? Always! Otherwise, how can we continue to live with resentment?
It is impossible to carry within yourself, let alone “nurse and cherish” a grudge: your soul will become hardened, and the grudge will “eat away” from the inside, like rust.
The weak cannot forgive.
Forgiveness is a characteristic of the strong.
Mahatma Gandhi.
Teacher:
REFLECTION: “The Magic Ball”
I will ask you by passing magic ball, each other, name the quality that helps us forgive. So, I’ll start, and you continue: “To be able to forgive means to be merciful”……… (passing the ball, wrap the thread around each person’s finger and pass it on)
Well done! You did a great job! Let's raise our hands, and we will see that all qualities form a single whole. Only by possessing all these qualities can you become a truly merciful person who knows how to forgive.
Thin threads wrapped around the earth,
Threads of parallels and green rivers,
Perform a miracle, extend your hand
So that every person can be merciful.
Slide number 14
Teacher:
I wish you universal forgiveness. I wish you to find the strength to forgive the person who offended you.
Forgive me too if I unwittingly offended anyone. Thank you for the conversation.
The teacher hands out beautiful memos to the children as souvenirs. Guys, remember!
Everyone can make a mistake.
When you make a mistake, be able to admit it.
Forgive and you will be forgiven.
Forgiveness will destroy anger and aggression, corrode hatred, and save from loneliness.
Forgive and your soul will be brighter.
Dale Carnegie's advice.
Rule 1: Fill your mind with thoughts of peace, courage, health and hope, because “our life is what we make it out to be.”
Rule 2: never try to settle scores with those who have offended you, because by doing so you will bring yourself much more more harm than them.
Rule 3: Count your successes, not your troubles!
Rule 4: When fate hands you a lemon, try to make lemonade out of it.
Rule 5: Forget about your own troubles while trying to give a little happiness to others. “By doing good to others, you first help yourself.”
How to treat your enemies is it necessary to forgive people for betrayal, betrayal, insults caused? In today's video lesson, success coach Vladimir Dovgan will reveal his secrets on the topic of attitude towards enemies and negative emotions. Watch the video and find out whether you need to be able to forgive others:
It is necessary to be able to forgive
Question from a student of the Academy of Winners - Alexander: “How do you treat your enemies? Is it possible to forgive a person for bad deeds? I'm very interested in your opinion."
This is a very serious question! I believe that “should” is not even the right word. You just need to be able to forgive. Why? Believe my personal experience and my observations: if you are angry, then anger begins to destroy your mind, heart, health, immune system.
Be above emotions
And you don’t even have to forgive - you have to be smart and put yourself above such emotions like anger, hatred, resentment, cruelty. When you start to get angry, your mind stops working. The one who offended you becomes part of your life. Perhaps he even forgot about his action. But you start to relive that moment again and again, you get angry, you don’t sleep well.
What can this do for you? Nothing good! In such cases, when we worry, get angry, do not forgive, we endlessly punish ourselves. At the same time, we will only please our offender with our emotions.
Be a smart and aware person! The volume of blackness, lack of spirituality, cruelty and betrayal today is simply off the charts and it is difficult to be unaffected by this. However, there is no other way.
Take care of your inner peace
You and I have one inner world, one essence, soul. And everything is around and for her sake. Hatred, cruelty and anger kill this soul, destroy it.
Why is this happening? Because we don’t have enough intelligence to understand, at least at the level of logic, not to mention biblical truths or the reasoning of highly spiritual people on this topic, that experiencing and being offended by someone means that our offender “has” us at the same time.
What to do in a real fight?
But I want to clarify one point: if we are talking about a real fight, then we have to fight. Fight as if in a ring, if there is no other way out and it is impossible to escape the fight. Wherein you must be calm internally, otherwise you will lose.
Act like a conscious person. Realize and accept that your emotions, thoughts and words are not you! This is just your behavior pattern at the moment, and you can change it yourself to whatever you want.
In our Academy of Winners, we pay great attention to this in the first stages of training. Because the ability to create your own behavior model is the foundation for your awareness and your success.
You are happiness, love, pleasure! Because every person strives for pleasure and happiness. Aristotle also said: “You need to manage your emotions and not be a slave to them”.
Mindfulness exercise
Rise above yourself, look at your manifestations of resentment, anger and ask yourself the question: “What will my resentment, anger, hatred lead to?” Try to answer this question to yourself as honestly as possible. It is unlikely that you will like the answer...
We must understand that any bad deed from another person will cause pain to absolutely each of us. But wise people cope with this in a shorter time. They forgive everyone in advance and live on in peace.
We all sin before each other, but few are able to repent before others. And in order for the relationship to be resurrected, you need to come up and say: “I’m sorry.” And if it is from the heart and they answer you from the heart, the evil will go away.
Priest Alexy Potokin
Forgiving and accepting forgiveness is an art. The art of forgiveness is that stupid forgiveness increases sin. Late forgiveness kills, but wise and timely forgiveness inspires.
Priest Konstantin Kamyshanov
You don't forgive others to heal them.
You forgive others to heal yourself.
Forgiveness does not change the past, but it frees the future.
If you suffer from the injustice of a bad person, forgive him, otherwise there will be two bad people.
Augustine Aurelius
The ability to forgive is a great gift.
Moreover, it costs nothing.
The best response to enemy criticism is to smile and forget.
Vladimir Nabokov
BE ABLE TO FORGIVE
You need to be able to forgive. Many people believe that forgiveness is a sign of weakness. But the words “I forgive you” do not mean at all - “I’m too soft a person, so I can’t be offended and you can continue to ruin my life, I won’t say a single word to you”, they mean - “I won’t let the past spoil my future and the present, so I forgive you and let go of all grievances.
There is magic in forgiveness... The magic of healing. Both in the forgiveness that you give, and in the one that you yourself receive.
It all starts with forgiveness. If we harbor resentment, it is a manifestation of pride. I don't accept it as mine, I blame it on someone else. I don’t understand that I am a Soul who has done some wrong things, and now these lessons are coming back to me.
If a person hurts you, don’t answer him in kind, do good. You are a different person. You are better. Remember.
One of the most useful life skills is the ability to quickly forget everything bad: don’t dwell on troubles, don’t live with grievances, don’t revel in irritation, don’t harbor a grudge... You shouldn’t drag all sorts of rubbish into your soul.
If people judge or criticize you, remember that most often at the very moment when they criticize you, they are thinking only about themselves. Don't be angry or offended by them, just understand that it hurts people when they can't do anything to counter something in which you are superior to them.
The ability to forgive and ask for forgiveness is the foundation for strong relationships. It is important to learn to sincerely and wholeheartedly say “I’m sorry” to each other instead of hurting each other with needles of reproaches and claims.
Resentment and resentment are like poison that you drink in the hope that others will be poisoned. Happiness begins with forgiveness.
Cassie Combden
As soon as a person gets sick, he needs to look in his Heart for someone to forgive.
The strongest victory of all is forgiveness.
One a little boy, when asked what forgiveness is, gave a wonderful answer: “It is the fragrance that a flower gives when it is trampled on.”
The most necessary science is the science of forgetting the unnecessary. Antisthenes.
Your ability to love others... and yourself... is directly proportional to your willingness to forgive others and yourself.
For example, instead of loving the parents you would like, try to learn to love the parents you have.
To heal from past trauma, you will have to first get angry, mourn your losses, and finally forgive them all.
You will not be able to fully forgive anyone until you are willing to voluntarily renounce the right to revenge and reparation... - forever.
You don't forgive others to heal them.
You forgive others to heal yourself.
Chuck Hillig
“You cannot defeat the enemy until you cure what you consider to be low in him.”I Ching (Book of Changes)
Very often in other people we painfully perceive precisely those actions, reactions, feelings that we ourselves sin with. And real, true forgiveness of another person begins with the ability to see one’s own weaknesses and shortcomings.
We may need to learn to forgive ourselves before we can allow others to forgive us for the wrongs we have done to them, or before we ourselves can (in our hearts or face to face) forgive them for the wrongs they have done to us.
Just forget it and it will become easier.
And you forgive - and there will be a Holiday.
And you strive and you will succeed...
Don't be stingy - and you will be rewarded!
And it will come back to you - you will be rewarded...
Believe me, and they will believe you!
Start yourself - things will start happening!
And you LOVE! And you will be honored!
The ability not to attach importance is even more valuable than the ability to forgive. For we are forced to forgive what we have already attached meaning to.
Today is Forgiveness Sunday.
Don't forget to ask for forgiveness from everyone you offended during the year.
And also - do good deeds!
Forgiveness protects our heart
Sometimes we forgive the offender, sometimes we keep the bitter feeling inside, grieving or thinking of a way to take revenge. How does this affect our cardiovascular system? First, the experiment participants had to recall an incident in which they were severely offended. They were asked to imagine that they were taking revenge on the offender, and to fuel the resentment, to remember how they suffered, what pain they experienced. Then they were asked to forgive their offender, try to find an explanation for his action, admit that all people have their own weaknesses... Cardiograms and tomograph readings left no doubt: negative emotions and resentment increase heartbeat and increase blood pressure, and the manifestation of empathy immediately alleviates stress. So now it has been scientifically proven: being offended is harmful.
Are you already familiar with Ho'oponopono? This is a very simple spiritual practice that gives incredible results. The essence of the practice is that you open your heart and create a reality full of love and harmony with the words:
1. "I love you."
2. "Forgive me."
3. "I'm so sorry."
4. "Thank you."
The fundamental point of Ho'oponopono is to take 100% responsibility for everything that happens in the world. That is, not only for our actions, but in general for everything that we know or are not even aware of.
DO YOU NEED TO BE ABLE TO FORGIVE?
In life, we constantly interact with other people - relatives, friends, colleagues, neighbors, acquaintances and strangers. We have known some of them for a long time and well, others not so much, but we communicate regularly, others we see for the first time and most likely will never see again. Sometimes situations arise when we feel offended, angry or irritated as a result of the actions of other people.
There are different ways to deal with these emotions - both directed inward, that is, involving managing oneself, one’s state, and directed to the external environment, with the goal of achieving more harmonious relationships with those around us. In some cases, one of these methods that can be classified as “internal” is forgiveness.
Why internal - because it’s not enough to say “I forgive you”, you don’t have to say it at all, what’s important is what happens in your head and heart. It is clear that in some situations the scale of the offense, in our minds, does not allow us to even think about forgiving the person who committed it. However, even in this case, the ability to forgive is useful and necessary - of course, first of all for yourself.
Firstly, before you forgive, you will have to do some work, sometimes simple, sometimes very lengthy and painstaking, taking apart the current situation piece by piece, asking yourself many questions and, as a result, gaining an understanding of what guided the person who committed the offense, and why you perceived it in exactly this way - they became angry or offended. If a person is dear to you, then the results of your work will help make your relationship with him more trusting and joyful. But even if we are talking about a random character in your life, the experience gained may reveal to you some internal nuances (features of reactions to certain actions and words), knowledge about which can be successfully applied in close relationships.
Secondly, by forgiving, we, as it were, draw a line under everything that happened, complete the situation and place it in our mental “archive”. We admit that such a fact took place in our lives, that we have drawn the necessary conclusions from it and are no longer going to return to it.
In this way, it is possible to avoid multiple useless repetitions of the same situations and conversations, which, without generating anything new, force one to relive an unpleasant experience again and again. To begin moving towards positive impressions, you must first end and comprehend what gives rise to negative ones.
In two cases, the ability to forgive is necessary.
The first is situations where a mistake was made. Suppose, while visiting, you accidentally spilled the contents of your glass, glass or cup onto your neighbor’s lap. Your natural reaction will be to apologize and try to fix the problem. The same principle applies in any other situation where you are injured by accident. You should not inflate another person’s mistake to global proportions (unless, of course, you are sure that this is an accident).
The second case is relationships between close people, mainly family members. Regardless of their nature, it is important to remember that we do not choose family ties ourselves, so the maximum we can do is try to make these relationships the way we would like them to be, and if it doesn’t work out, accept them for what they are. Let this easy-to-implement habit make your life more joyful.
In life, we constantly interact with other people - relatives, friends, colleagues, neighbors, acquaintances and strangers. We have known some of them for a long time and well, others not so much, but we communicate regularly, others we see for the first time and most likely will never see again. Sometimes situations arise when we feel offended, angry or irritated as a result of the actions of other people.
Why internal - because it’s not enough to say “I forgive you”, you don’t have to say it at all, what’s important is what happens in your head and heart. It is clear that in some situations the scale of the offense, in our minds, does not allow us to even think about forgiving the person who committed it. However, even in this case, the ability to forgive is useful and necessary - of course, first of all for yourself.
Firstly, before you forgive, you will have to do some work, sometimes simple, sometimes very lengthy and painstaking, taking apart the current situation piece by piece, asking yourself many questions and, as a result, gaining an understanding of what guided the person who committed the offense, and why you perceived it in exactly this way - they became angry or offended. If a person is dear to you, then the results of your work will help make your relationship with him more trusting and joyful. But even if we are talking about a random character in your life, the experience gained may reveal to you some internal nuances (features of reactions to certain actions and words), knowledge about which can be successfully applied in close relationships.
Secondly, by forgiving, we, as it were, draw a line under everything that happened, complete the situation and place it in our mental “archive”. We admit that such a fact took place in our lives, that we have drawn the necessary conclusions from it and are no longer going to return to it. In this way, it is possible to avoid multiple useless repetitions of the same situations and conversations, which, without generating anything new, force one to relive an unpleasant experience again and again. To begin moving towards positive impressions, you must first end and comprehend what gives rise to negative ones.
In this way, it is possible to avoid multiple useless repetitions of the same situations and conversations, which, without generating anything new, force one to relive an unpleasant experience again and again. To begin moving towards positive impressions, you must first end and comprehend what gives rise to negative ones.
First - situations where a mistake was made. Suppose, while visiting, you accidentally spilled the contents of your glass, glass or cup onto your neighbor’s lap. Your natural reaction will be to apologize and try to fix the problem. The same principle applies in any other situation where you are injured by accident. You should not inflate another person’s mistake to global proportions (unless, of course, you are sure that this is an accident).
Second case - relationships between close people, mostly family members. Regardless of their nature, it is important to remember that we do not choose family ties ourselves, so the most we can do is try to make these relationships the way we would like them to be, and if that doesn’t work, accept them for what they are. Let this easy-to-implement habit make your life more joyful.